Get Off Your Butts

By Suzanne A. Marshall from the November 2014 Edition Yep. That’s the latest ground breaking health advice. Just stand up! I say, if it’s that easy maybe we should do it more! Many of us have crawled through a number of knotholes backwards anyway, such as quitting smoking; getting off sugar and carbohydrates; cutting the fat; lowering our […]

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Snowbirds

By Suzanne A. Marshall from the October 2014 Edition When our famous Canadian singer Anne Murray sings our ‘Namesake song’ it isn’t hard to see why so many people call many Canadians ‘Snowbirds.’ “Spread your tiny wings and fly away And take the snow back with you Where it came from on that day.” Our Mexican friends […]

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Weddings

By Manzanillo Sun Writer from the September 2014 Edition How different a Day Can Be? With my mind very freshly attuned to weddings and my new daughter’s suggestion that I write on the topic, I have been contemplating the extreme differences between weddings north, south and east of the Mexican border. Initially I was introduced […]

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