By Karen Trom from the May 2012 Edition The topic this month might shock a few people but paying attention to what comes out of your body is possibly more important as what goes in. In fact, you can learn a lot about your health by taking a look in the toilet. You don’t have […]
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In this issue: Nature Planting Roots – Croton – Tommy Clarkson Fish life of Manzanillo – Terry Sovil Manzanillo and Mexico Red Cross Manzanillo – Robert Hill My Spanish Journey to Guanajuato – Laurie Mackey As old as time -Suzanne A. Marshall A Bed for Rosario – Patty Talasy Real Mexico – Terry Sovil Food […]
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By Karen Trom from the March 2012 Edition Change your CHOICES, Change your LIFE We just returned home to Wisconsin after spending two months in Manzanillo. We really didn’t want to leave the sunshine and warm weather, but I really didn’t want to push my boss to let me stay away any longer. Let’s hope […]
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In this issue: Calendar of Events March – Glenna Palidwor Fish Life in Manzanillo – Terry Sovil Another Way South – BAJA – Ian Rumford Real Mexico 3- Terry Sovil Make Lemon – Aid – Freda Rumford New Businesses – Ian Rumford Real Mexico Part 2 – Terry Sovil Manzanillo still an Eden – Freda […]
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In this issue: Calendar of Events – Glenna Palidwor Fish Life in Manzanillo – Terry Sovil Relationship in Peril – Suzanne A. Marshall Real Mexico – Terry Sovil Mexico comes to Manzanillo – Freda Rumford Real Mexico Part 2 – Terry Sovil Spanish Class – Martha Martinez Health-Exercise on the Beach – KarenTrom Meeting Mr. […]
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By Karen Trom from the February 2012 Edition Change your CHOICES, Change your LIFE Exercise on the Beach If you come from a climate that experiences less than perfect weather, you know it can be difficult to get the recommended 2.5 hours of moderate activity each week. I’m from Wisconsin and am NOT looking forward […]
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In this issue: General Interest Kirby’s Astrology – Kirby Vickery Health Health – Living Healthy in an Unhealthy World – Karen Trom Share the Care – Freda Rumford Living in Manzanillo Calendar of Events January 2012 Port of Manzanillo attracting more Commerce – Cesar Hernandez Colima Cars Set for Cheaper Tolls – Freda Rumford Living […]
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By Karen Trom from the January 2012 Edition Living Healthy in an Unhealthy World “Oh, Good. Another place to buy salty snacks, candy, and soda.” That was my reaction when we pulled up to the gates at Club Santiago, and it was said very sarcastically. When we left last January we heard rumors that an […]
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In this issue: Christmas Issue A Northerners Christmas in Mexico – Freda Rumford Christmas Decoration Ideas Christmas in Manzanillo – Suzanne A. Marshall General Interest This n’ that – Vivian Molick Renewing IMSS – Robert Hill Health Health – How not to be Santa – Karen Trom Living in Manzanillo Manzanillo through the eyes of […]
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By Karen Trom from the December 2011 Edition How NOT to be Santa this Christmas The stump of a pipe he held tight in his teeth, and the smoke it encircled his head like a wreath. He had a broad face and a little round belly, that shook when he laughed, like a bowl full […]
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