Manzanillo Sun article

Did You Know

By Freda Rumford from the August 2011 Edition Roasted Chicken skin is OK to eat, according to a recent Chatelaine Magazine. Besides having mostly unsaturated fat, it contains valuable proteins, minerals and vitamins. Just watch the accompanying bread rolls and dessert, they add the calories. Aspartame is 180 times sweeter than sugar. Baked potatoes are […]

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